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Home » Starting BJJ » I don’t feel like I’m getting better at BJJ. Is this normal?
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I don’t feel like I’m getting better at BJJ. Is this normal?

- John Q. Whitebelt

Posted by John Q. Whitebelt in Starting BJJ | 1 comment

Community Answers

  1. 68
    9-8-14
    Marshal D. Carper says:

    When you first start to train, the learning curve for jiu-jitsu will seem impossibly steep. It can take a few weeks before you know what the basic positions are and what your basic goals are. Learning what not to do and what to look out for will take even longer. In that time, feeling like you are not getting better is perfectly normal. After all, you get thumped every time you roll, and that feels about the same.

    You are learning, though. When a brand new white belt comes in two months later, you will suddenly feel like you know a lot. Positions will click, and submissions will just fall into your lap.

    Do not get too excited. You will hit another point in your training, a plateau, where you again feel like your skill development is standing still. The advice for surviving plateaus is the same as the advice for getting through your first few months of training: keep going to class, keep drilling, and keep rolling. Eventually, you will be break through it and hit another uptick in your growth.

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