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Home » BJJ Injuries » My shoulder hurts after defending a kimura. What should I do?
1

My shoulder hurts after defending a kimura. What should I do?

- John Q. Whitebelt

Posted by John Q. Whitebelt in BJJ Injuries | 1 comment

Community Answers

  1. 68
    9-16-14
    Marshal D. Carper says:

    The human shoulder is a complex joint, and you should do as much you can to protect it from damage. Once a shoulder is injured, it may never fully recover. Even worse, an untreated shoulder injury can continue to deteriorate, perhaps doing even more damage than it would have done if you had just seen a doctor when it first got hurt. No amount of keyboard-doctoring can tell you whether or not your shoulder will be fine in a few weeks or whether this injury now will mean a more dire problem fifteen years down the road.

    If you are worried, or if you have had a lingering shoulder pain for some time, go see a doctor.

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